PH joins celebration of 'Ayurveda Day' today

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The Philippines joins the world in celebrating 'Ayurveda Day' today. 'Ayurveda' literally means 'Science of life'. It's a medical system developed some 5,000 ago in India, making it one of the world's oldest holistic lifestyle system.

Here in the country, the Indian Embassy first celebrated 'Ayurveda Day' last year. The focus then was on the role of 'Ayurveda' in COVID-19 management. This year, there's an ongoing series of talks about the importance of 'Ayurveda' on nutrition.

Joining us is Clara Day Herrera, a certified nutritionist, yoga and meditation teacher and one of the speakers in this year's 'Ayurveda Day' celebration.